Sample interview questions: Can you explain your knowledge of different therapeutic exercise progressions used in physical therapy?
Sample answer:
- Active Range of Motion (AROM) Exercises:
- Involves actively moving a joint through its available range of motion without assistance.
- Strengthens muscles, improves flexibility, and reduces stiffness.
- Passive Range of Motion (PROM) Exercises:
- Therapist moves the patient’s joint through its range of motion while the patient remains relaxed.
- Used when the patient is unable to move the joint actively due to pain, weakness, or injury.
- Isometric Exercises:
- Involves contracting a muscle without moving the joint.
- Builds strength, stabilizes joints, and reduces pain.
- Concentric Exercises:
- Involves shortening a muscle as it contracts, moving a joint through its range of motion.
- Builds strength and power.
- Eccentric Exercises:
- Involves lengthening a muscle as it contracts, controlling a joint’s movement.
- Builds strength, improves flexibility, and reduces risk of injury.
- Plyometric Exercises:
- Involves jumping and landing movements to improve power and athletic performance.
- Increases muscle power, speed, and agility.
- Functional Exercises:
- Exercises that mimic everyday movements and activities to improve functional capacity.
- Enhances balance, coordination, and motor control.
Source: https://hireabo.com/job/2_2_13/Inpatient%20Physical%20Therapist